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5 tips for preventing depression in the elderly from Caser ResidencialThere are some simple tricks all people can employ to ward off depression and promote happiness in later life Depression can significantly impact the quality of life for elderly individuals, but it is not an inevitable part of ageing. Taking.. 14/01/2025

With ASSSA health insurance, protection throughout your life in Spain Age is a factor that health insurance companies take into account when assessing risk acceptance for a new Policyholder. This is why they set a maximum contracting age. In addition, one of the concerns of the Policyholders is whether an increase.. 13/01/2025

Do you want to live in Spain? ASSSA is the perfect medical insurance for Visas and Residence Permits If you need private health insurance to obtain a Spanish residence permit or visa (Spanish Non-Lucrative Visa, Golden Visa or Nomad Visa), it is important to consider whether the company meets all the requirements, caters to your needs and helps.. 09/12/2024

Five therapeutic activities to aid severe mental health conditionsLearn strategies for coping with mental conditions Millions of people worldwide live with mental health conditions, some experiencing mild levels of anxiety, others major depression, schizophrenia and other more severe conditions like bipolar and.. 04/12/2024

Rehabilitation services and care for the elderly in MurciaCaser Residencial Santo Ángel offers top-tier recovery support for seniors In Murcia, elderly residents recovering from falls have access to excellent rehabilitation services at Caser Residencial Santo Ángel, located in the city of..

Your health well insured in SpainUnhappy with your health insurance in Spain or looking for one that fits your needs? If your health insurance has been cancelled, your premium has been increased with your age, your medical directory or cover fall short or you’re simply not.. 14/11/2024

Non-resident property owners in Spain: Don't miss these key deadlines in December!There are important tax deadlines you should know about before the end of the year As 2024 draws to a close, non-resident property owners in Spain must understand and meet their tax obligations that are approaching in December and January. If you.. 07/11/2024

Spanish films and TV series: What to watch to understand the culture Spain has a rich cinematic history that reveals many facets of the national culture. Through films and TV series, you can see unique Spanish traditions, feel the rhythms of life and understand what inspires the Spaniards. This article will help.. 07/11/2024

7 best Spanish essay writing services for academic successLearn the 7 best Spanish essay writing services. Find expert Spanish essay writers who can help you achieve top grades effortlessly Essay assignments can be particularly daunting, especially when tackling a language like Spanish. Whether a native.. 30/10/2024

Peace of mind from knowing that your health insurance in Spain will not be cancelled There’s nothing better than knowing that your health is protected and that in times of need you have specialists on hand to provide immediate attention. So having private medical insurance that looks after your health in Spain is really important.. 21/10/2024

How to successfully operate an online business as an expat in Spain Image: Antoni Shkraba / Pexels Starting and running an online business in Spain as an expat is an exciting and possibly fulfilling journey, but it also comes with its own unique challenges. If you can anticipate these hurdles and.. 17/10/2024

Experience professional-quality massage therapy at home with EurospasGet your very own masseur or masseuse for your home! Imagine having access to a professional-quality massage any time you want, right from the comfort of your home. With Eurospas’ premium range of hot tubs and spas, this dream becomes a reality.. 09/10/2024

Starlink in Spain: Still more luxury than essential Image: SpaceX / Pexels Starlink, a network of satellites orbiting nearly 500km above the earth, has brought a quiet revolution in communication, especially to areas considered remote or otherwise cut off from society. Most recently, Arab.. 01/10/2024

Understanding Spain's Digital Nomad Visa and how to get oneWorking remotely from Spain is a great opportunity to make your dreams of living in the sun a reality The Digital Nomad Visa is a great opportunity for foreigners who wish to live in Spain while working remotely. This visa caters to those employed.. 23/09/2024

Maximise your earnings with Bounce: A lucrative opportunity for SMEs during peak season in SpainBusinesses in Spain can make extra income by storing tourists' luggage Bounce, the world's largest luggage storage network, is expanding into Spain’s top tourist destinations just in time for the back-to-school season, providing.. 20/09/2024

Save up your used stamps and help fight childhood cancerCollecting stamps is a simple way to help a worthy cause without having to dip into your bank account This Childhood Cancer Awareness Month, Friends of Bone Cancer Research Trust has launched an appeal to ask for help collecting stamps as a way of.. 12/09/2024

The Ecocorp Solar virtual battery serviceMaking the most of your solar energy production The Ecocorp Solar virtual battery service offers you an opportunity to optimise your investment in solar panels. Being ‘virtual’, they are also a massive step towards complete environmentally..

Planning a solo move abroad? Here's what you need to knowGet help to make the move to another country Image: Porapak Apichodilok / Pexels Moving abroad on your own can be a bit of a daunting experience. With that being said, there are a few things you can do to try and make the transition easier..

How to obtain a Spanish NIE numberThis identity number for foreigners living in Spain is needed for all legal and official procedures Negotiating the bureaucratic system in Spain can be a bit of a minefield for new arrivals, but expats will have to secure certain documentation in order..

Relocation to Murcia as a Brit in 2024: How could you do this and which documents do you need?How to relocate to Murcia from the UK in 2024, including tips on the application process, supporting documents, and how to get settled upon arrival You may have heard of family, friends or neighbours taking the leap to move to Murcia, but how can.. 13/08/2024

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