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The Japanese walking routine that's catching on in SpainIf you already love your daily strolls, this new twist on walking could be exactly what you’ve been looking for. We’ve all heard about the 10,000 steps a day rule. But what if there was a way to get even better results in less time? That&rsquo.. 02/07/2025

Melanoma rates in Spain soar by 50% as sun safety warnings go unheededDoctors urge better protection as Spain’s most dangerous skin cancer reaches 8,000 new cases a year Spain is experiencing a worrying surge in melanoma cases, with new figures showing that the number of diagnoses has risen by nearly 50% in just.. 01/07/2025

Temporary respite breaks offer elderly residents professional and personal support at DomusVi Ciudad de MurciaDomusVi Ciudad de Murcia, a home from home with wellbeing guaranteed from the very first day Caring for an elderly relative, neighbour or friend is a great test of the dedication of those upon whom the duty falls, and often they become so engrossed with the..

7 key factors for choosing a good health insurance in Spain Its climate, gastronomy and culture mean that many people decide to move to Spain, and it’s important to have good quality health insurance that also meets the requirements for obtaining a Visa and Residence permit. But do you know what to look.. 05/06/2025

Health insurance for your peace of mind Tranquillity is a very precious and valued feeling by everyone, as it allows you to enjoy life without stress or worries. And there is no greater peace of mind than knowing that your health is protected against possible unforeseen events, both present..

Personalised post-hospital care and recovery at Caser ResidencialCaser Residencial offers tailored post-hospital care and functional recovery programmes throughout Spain Following hospital discharge, many older adults face challenges that make recovery at home difficult. These can include physical obstacles in.. 26/05/2025

Residents at DomusVi Ciudad de Murcia living the high life to stay fit and alert!Social activities and interaction are key elements of the care provided at the DomusVi centre in Murcia The past few weeks have been a busy time for residents at the DomusVI centre in the outskirts of the city of Murcia, with a series of social activities.. 16/05/2025

Get fresh bouquets of flowers delivered right to your door: The perfect gift for friends and relatives in MurciaWith Garden Boutique, you can send a thoughtful gift to your loved ones in Spain, and even pay by credit card over the phone For those looking to send a thoughtful floral gift in Murcia, Garden Boutique, a florist based in Mazarrón, offers beautifully..

Closeness in health insurance in Spain People are, by nature, social beings. We need to feel accompanied, create bonds and interact with others. Closeness is fundamental in all areas of our lives, but it's especially important when our health is affected. For this reason..

Rediscover the joy of sound with Audiomed hearing specialists in MurciaYour independent hearing centre in Murcia, offering honest and personalised hearing care Hearing loss can creep up gradually, often without us noticing it until conversations become harder, background noise more confusing and everyday life..

DomusVi Murcia offers a holistic and person-centred approach in short- and long-term residential careAn innovative and person-centred approach to physical, mental, social and dietary health for the elderly at the state-of-the art DomusVi Ciudad de Murcia residence When thinking about how to take care of elderly or infirm friends and relatives there is a..

ASSSA celebrates 90 years of experienceIt is a major milestone for the company, showing its dedication and commitment and consolidating its position as one of the longest-surviving insurers in the sector ASSSA celebrates 90 years of caring for the health of its policyholders, a significant.. 18/03/2025

The importance of experience in health insuranceWhen choosing a health insurer, it’s important to go with someone who has proven experience Experience allows us to learn and to clearly define the way forward. It is a quality of great value and importance in a health insurance company, because.. 11/03/2025

The care home in Spain that is using technology to improve wellbeing for elderly expatsCaser Residencial uses innovative modern solutions to provide a better quality of life for its elder residents Technology is playing an increasingly vital role in enhancing the quality of life for elderly people, particularly those living in care.. 27/02/2025

Affordable care for elderly expats living in MurciaCaser Residencial Santo Ángel provides accessible healthcare for foreign retirees Murcia is a popular retirement destination for many expats. However, as needs change with age, finding suitable and affordable care can become a concern. Fortunately.. 10/02/2025

Why is it best to have health insurance in Spain without copayments? Searching for health insurance in Spain? To make a good decision and look after your personal wellbeing in the short and long term, it’s important to take a number of factors into account, including whether or not the insurance has copayments. &..

Enjoy a yoga retreat and holiday break at La Manga Club in 2025Book in for a conscious yoga fusion this year and stay at the resort with Rent La Manga Club Fancy participating in yoga a retreat or workshop this year? Yoga instructor Claire Fitzmaurice is offering ‘Conscious Yoga Fusion’ through.. 15/01/2025

5 tips for preventing depression in the elderly from Caser ResidencialThere are some simple tricks all people can employ to ward off depression and promote happiness in later life Depression can significantly impact the quality of life for elderly individuals, but it is not an inevitable part of ageing. Taking.. 14/01/2025

Is the tap water safe to drink in Spain?Spain travel advice: can you drink the tap water everywhere in the country? One of the things that most worries people when they go to another country is whether or not it is safe to drink the tap water or whether they will have to buy bottled water. &..

With ASSSA health insurance, protection throughout your life in Spain Age is a factor that health insurance companies take into account when assessing risk acceptance for a new Policyholder. This is why they set a maximum contracting age. In addition, one of the concerns of the Policyholders is whether an increase.. 13/01/2025

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